3.34.0 Safe to install
Compass Cycle + Flow: A Dedicated Fitness Studio
Compass Cycle + Flow is a prestigious fitness studio that specializes in rhythm riding cycling and vinyasa flow yoga. Our highly skilled instructors are known for their ability to provide motivating music and unwavering encouragement, enabling you to take full charge of your fitness journey. With every class, you have the opportunity to own the experience and dedicate time to your personal growth.
Headquartered in Rochester, NY:
- Main Location: Rochester, NY
- Satellite Location: Ellicottville, NY
Compass Cycle + Flow showcases a commitment to excellence in fitness training, creating an environment that encourages you to push your limits and discover your full potential. Whether you choose rhythm riding or vinyasa flow yoga, our studio offers a space where you can embark on a transformative journey towards improved health and well-being.
Overview
compass cycle+flow is a Freeware software in the category Home & Hobby developed by Spin Sisters, LLC.
The latest version of compass cycle+flow is 3.34.0, released on 02/05/2024. It was initially added to our database on 02/05/2024.
compass cycle+flow runs on the following operating systems: iOS.
Users of compass cycle+flow gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface, making it easy to navigate and use
- Offers a wide range of cycling classes catering to different fitness levels and preferences
- Option to track progress and performance metrics over time
- Includes features like music playlists and virtual instructors to enhance the workout experience
- Ability to schedule classes in advance and set reminders for upcoming sessions
Cons
- Subscription required to access all features and content
- May encounter technical issues or bugs occasionally
- Limited availability of certain class types or instructors depending on location
FAQ
What is Compass Cycle+Flow?
Compass Cycle+Flow is a unique indoor cycling and yoga experience designed by Spin Sisters, LLC.
How is Compass Cycle+Flow different from traditional indoor cycling classes?
Compass Cycle+Flow combines high-intensity cycling with yoga to provide a holistic mind-body workout.
Who can participate in Compass Cycle+Flow classes?
Compass Cycle+Flow classes are suitable for all fitness levels and no prior experience in cycling or yoga is required.
What are the benefits of combining cycling and yoga in one workout?
By combining cycling and yoga, Compass Cycle+Flow helps improve cardiovascular fitness, strength, flexibility, and mental well-being.
How long is a typical Compass Cycle+Flow class?
A typical Compass Cycle+Flow class lasts about 60 minutes, with a combination of cycling and yoga segments.
What equipment do I need for a Compass Cycle+Flow class?
Participants will need cycling shoes, a water bottle, and a yoga mat for the cycling and yoga portions of the class.
Is Compass Cycle+Flow suitable for beginners?
Yes, Compass Cycle+Flow is suitable for beginners as instructors provide modifications for all fitness levels.
Do I need to be a member of Spin Sisters, LLC to attend a Compass Cycle+Flow class?
No, you do not need to be a member of Spin Sisters, LLC to attend Compass Cycle+Flow classes. Drop-in rates may be available.
Are there any age restrictions for attending Compass Cycle+Flow classes?
Participants must be at least 18 years old to attend Compass Cycle+Flow classes unless stated otherwise by Spin Sisters, LLC.
How can I sign up for a Compass Cycle+Flow class?
You can sign up for Compass Cycle+Flow classes through the Spin Sisters, LLC website or by contacting their studio directly.
Screenshots (Click to view larger)
Related products
Cycle Fly
Cycle Fly Review Cycle Fly is a cutting-edge software application developed by Cycle Fly L.L.C. designed to revolutionize the way cyclists track, analyze, and improve their performance.
Feeloh
Nurturing meaningful friendships is essential in today’s fast-paced world. Feeloh is an innovative application aimed at alleviating the stress associated with planning engagements, allowing users to focus on strengthening their …
Harness Cycle
Stay Fit and Explore with Harness Cycle!
Iseefeeder
Offering peace of mind while you're separated from your pets.
Lint Laundry
Lint Laundry offers a streamlined and reliable laundry service designed to save customers time and effort. Our straightforward pricing model is based on the volume of laundry, with options tailored to meet diverse customer needs—simply …
Mike's Eagle Cleaners
Mike's Eagle Cleaners Mobile offers a streamlined platform for customers to access and manage their cleaning services efficiently.
My IceCycle
IceCycle unites studios and riders from across Western New York in a unique event aimed at raising essential funds for cancer research.
Oak Hill Country Club.
The Oak Hill Country Club Mobile App presents a resourceful tool exclusively for its members. This application allows users to efficiently monitor their statements, navigate the member directory, stay informed about upcoming club …
Reform Fitness New
Fitness Revolutionized Our comprehensive approach to full-body conditioning revolutionizes both physical and mental transformation.Latest Reviews
|
Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content |
|
Cyberduck
Efficient File Transfer with Cyberduck |
|
MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool! |
|
Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth. |
|
Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software! |
|
|
VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
OPlayer Lite - media player 4.8
OPlayer Lite: A Lightweight Media Player with Essential Features
Learn Catalan - 11,000 Words 8.0.0
Learn Catalan from 61 native languages, offered free of charge and accessible offline through FunEasyLearn. Develop proficiency in READ 📖 WRITE ✍ and SPEAK Catalan 💬 The platform provides an engaging and straightforward approach to …
School ERP PARENT APP 6.0.0
The School ERP App provides parents with comprehensive and timely access to essential information regarding their child's education.
BHIM JetPay 2.0.14
The Jet Pay application, offered by Janata Sahakari Bank Ltd. in Pune, provides users with a comprehensive platform for money transfer, balance inquiries, and scan & pay features through a UPI mobile interface.
Azerbaijan Constitution 23.02
The Constitution of Azerbaijan serves as the fundamental legal framework that establishes the core principles and structural organization of the government within the country.
